THE ASYLUM Volume 2s X Trainer tests it ALL, challenging your mind and body on every level, with this action-packed drill sequence.
![]() ![]() No sit-ups or crunchesjust the most insane midsection shred moves of pro athletes. Power Legs: A quick, strong, responsive lower body is key to a dominant performance. Gain that elite competitive edge by punishing your quads, hammies, glutes, and calves with this maximum muscle-recruitment workout. Back 6 Pack: Build a lean, strong center with this 360-degree workout. Your back and abs working together at a high level is key to delivering an elite performance. Championship: You raced to Game Day victory in THE ASYLUM Volume 1. Now, compete for THE ASYLUM Volume 2 Championship. This time... Shaun puts you through the Fit Test at the END Off Day Stretch: Maximize the abilities of your inner athlete. This elite stretch routine will relieve your aching muscles, improve your flexibility, and refocus your mindso youre ready to crush it in your next competition. Pure Contact: Shaun T shows you the proper technique in this technical agility workout. Insanity The Asylum Workout Download Vol 2Vol 1 Worksheet Book click to download Vol 2 Playbook click to download Vol 1 Nutrition Guide click to download Vol 2 Nutrition Guide click to download Vol 1 2 Hybrid Calendar click to download Vol 2 Calendar click to download. ![]() So, the Videos should not be misunderstand as physical products.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |